{"id":21232,"date":"2025-12-12T10:20:37","date_gmt":"2025-12-12T10:20:37","guid":{"rendered":"https:\/\/recipes-u.arbweb.info\/?p=21232"},"modified":"2025-12-12T10:20:37","modified_gmt":"2025-12-12T10:20:37","slug":"if-you-drool-while-you-sleep-its-a-sign-that-your-brain","status":"publish","type":"post","link":"https:\/\/cocinacasera.arbweb.info\/es\/if-you-drool-while-you-sleep-its-a-sign-that-your-brain\/","title":{"rendered":"If you drool while you sleep, it\u2019s a sign that your brain"},"content":{"rendered":"<p><strong>If You Drool While You Sleep, It Might Be a Good Thing \u2013 Here\u2019s What It Really Means<\/strong>\u00a0<img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/svg\/1f634.svg\" alt=\"\ud83d\ude34\" \/><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/svg\/1f4a7.svg\" alt=\"\ud83d\udca7\" \/><\/p>\n<p>Ever wake up to find a little drool on your pillow?<br \/>\nMost people feel embarrassed by it\u2026 but guess what?<br \/>\nIt might actually be a sign your brain is functioning\u00a0<em>perfectly<\/em>.<\/p>\n<p><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/svg\/1f9e0.svg\" alt=\"\ud83e\udde0\" \/>\u00a0<strong>Drooling Can Mean Deep Rest<\/strong><\/p>\n<p>When you enter\u00a0<strong>deep sleep<\/strong>, your body relaxes completely.<br \/>\nThat includes the muscles in your mouth and face.<br \/>\nSo if you\u2019re sleeping on your side or stomach, saliva might naturally leak out.<br \/>\nNo big deal. In fact\u2026 it\u2019s a\u00a0<em>great<\/em>\u00a0sign.<\/p>\n<p><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/svg\/1f4a4.svg\" alt=\"\ud83d\udca4\" \/>\u00a0<strong>You May Be Getting Quality Sleep<\/strong><\/p>\n<div class=\"code-block code-block-5\"><\/div>\n<p>Experts say drooling shows you\u2019re hitting the\u00a0<strong>REM and slow-wave stages<\/strong>\u00a0of sleep.<br \/>\nThat\u2019s when your brain does its real work:<\/p>\n<ul>\n<li>Repairs tissues<\/li>\n<li>Processes emotions<\/li>\n<li>Stores memories<\/li>\n<li>Flushes out toxins<!--nextpage--><\/li>\n<\/ul>\n<p>Yes, your brain has its own \u201ccleaning crew\u201d \u2014 the\u00a0<strong>glymphatic system<\/strong>\u00a0\u2014 and it\u2019s most active during deep sleep.<br \/>\nDrooling may just be proof that system is doing its job!<\/p>\n<div class=\"Teckshop-related-posts\">\n<div class=\"Teckshop-related-post\">\n<div class=\"Teckshop-related-postcontent\"><\/div>\n<\/div>\n<\/div>\n<p><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/svg\/1f62e.svg\" alt=\"\ud83d\ude2e\" \/>\u00a0<strong>But When Is Drooling a Problem?<\/strong><\/p>\n<p>Too much drool?<br \/>\nOr a new habit that just started?<br \/>\nIt\u00a0<em>could<\/em>\u00a0be a sign of:<\/p>\n<ul>\n<li>Allergies or sinus congestion<\/li>\n<li>Acid reflux<\/li>\n<li>Poor sleeping posture<\/li>\n<li>Sleep apnea or neurological issues (in rare cases)<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/svg\/1f4a1.svg\" alt=\"\ud83d\udca1\" \/>\u00a0<strong>What You Can Do<\/strong><\/p>\n<p>If it bothers you:<\/p>\n<ul>\n<li>Sleep on your back<\/li>\n<li>Use a thinner pillow to adjust neck position<\/li>\n<li>Avoid heavy meals before bed<\/li>\n<li>Check for allergies or breathing issues<\/li>\n<\/ul>\n<p>But in most cases, that bit of drool is nothing to worry about.<br \/>\nIt just means your body is\u00a0<em>finally<\/em>\u00a0relaxing and your brain is loving it.\u00a0<img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/svg\/1f60c.svg\" alt=\"\ud83d\ude0c\" \/><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/svg\/1f4a4.svg\" alt=\"\ud83d\udca4\" \/><!--nextpage--><\/p>\n<p>&nbsp;<\/p>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div>","protected":false},"excerpt":{"rendered":"<p>If You Drool While You Sleep, It Might Be a Good Thing \u2013 Here\u2019s What It Really Means\u00a0 Ever wake up to find a little drool on your pillow? Most people feel embarrassed by it\u2026 but guess what? It might actually be a sign your brain is functioning\u00a0perfectly. \u00a0Drooling Can Mean Deep Rest When you &#8230; <a title=\"If you drool while you sleep, it\u2019s a sign that your brain\" class=\"read-more\" href=\"https:\/\/cocinacasera.arbweb.info\/es\/if-you-drool-while-you-sleep-its-a-sign-that-your-brain\/\" aria-label=\"M\u00e1s en If you drool while you sleep, it\u2019s a sign that your brain\">Leer m\u00e1s<\/a><\/p>","protected":false},"author":1,"featured_media":21234,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"postBodyCss":"","postBodyMargin":[],"postBodyPadding":[],"postBodyBackground":{"backgroundType":"classic","gradient":""},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-21232","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.11 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>If you drool while you sleep, it\u2019s a sign that your brain - Todas las recetas f\u00e1ciles<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"If you drool while you sleep, it\u2019s a sign that your brain - Todas las recetas f\u00e1ciles\" \/>\n<meta property=\"og:description\" content=\"If You Drool While You Sleep, It Might Be a Good Thing \u2013 Here\u2019s What It Really Means\u00a0 Ever wake up to find a little drool on your pillow? Most people feel embarrassed by it\u2026 but guess what? It might actually be a sign your brain is functioning\u00a0perfectly. \u00a0Drooling Can Mean Deep Rest When you ... Leer m\u00e1s\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cocinacasera.arbweb.info\/es\/if-you-drool-while-you-sleep-its-a-sign-that-your-brain\/\" \/>\n<meta property=\"og:site_name\" content=\"Todas las recetas f\u00e1ciles\" \/>\n<meta property=\"article:published_time\" content=\"2025-12-12T10:20:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cocinacasera.arbweb.info\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-12-a-00.47.22_c00d916e.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"510\" \/>\n\t<meta property=\"og:image:height\" content=\"619\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/cocinacasera.arbweb.info\/if-you-drool-while-you-sleep-its-a-sign-that-your-brain\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/cocinacasera.arbweb.info\/if-you-drool-while-you-sleep-its-a-sign-that-your-brain\/\"},\"author\":{\"name\":\"Admin\",\"@id\":\"https:\/\/cocinacasera.arbweb.info\/#\/schema\/person\/58210ab282dd43b34b594ef2f432a64f\"},\"headline\":\"If you drool while you sleep, it\u2019s a sign that your brain\",\"datePublished\":\"2025-12-12T10:20:37+00:00\",\"dateModified\":\"2025-12-12T10:20:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/cocinacasera.arbweb.info\/if-you-drool-while-you-sleep-its-a-sign-that-your-brain\/\"},\"wordCount\":276,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/cocinacasera.arbweb.info\/#organization\"},\"articleSection\":[\"Uncategorized\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/cocinacasera.arbweb.info\/if-you-drool-while-you-sleep-its-a-sign-that-your-brain\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/cocinacasera.arbweb.info\/if-you-drool-while-you-sleep-its-a-sign-that-your-brain\/\",\"url\":\"https:\/\/cocinacasera.arbweb.info\/if-you-drool-while-you-sleep-its-a-sign-that-your-brain\/\",\"name\":\"If you drool while you sleep, it\u2019s a sign that your brain - Todas las recetas f\u00e1ciles\",\"isPartOf\":{\"@id\":\"https:\/\/cocinacasera.arbweb.info\/#website\"},\"datePublished\":\"2025-12-12T10:20:37+00:00\",\"dateModified\":\"2025-12-12T10:20:37+00:00\",\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/cocinacasera.arbweb.info\/if-you-drool-while-you-sleep-its-a-sign-that-your-brain\/\"]}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/cocinacasera.arbweb.info\/#website\",\"url\":\"https:\/\/cocinacasera.arbweb.info\/\",\"name\":\"Todas las recetas f\u00e1ciles\",\"description\":\"Descubre todas nuestras recetas f\u00e1ciles\",\"publisher\":{\"@id\":\"https:\/\/cocinacasera.arbweb.info\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/cocinacasera.arbweb.info\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/cocinacasera.arbweb.info\/#organization\",\"name\":\"Todas las recetas f\u00e1ciles\",\"url\":\"https:\/\/cocinacasera.arbweb.info\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/cocinacasera.arbweb.info\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/cocinacasera.arbweb.info\/wp-content\/uploads\/2026\/01\/cropped-PixVerse_Image_Effect_prompt_Wide-horizontal-l.jpg\",\"contentUrl\":\"https:\/\/cocinacasera.arbweb.info\/wp-content\/uploads\/2026\/01\/cropped-PixVerse_Image_Effect_prompt_Wide-horizontal-l.jpg\",\"width\":1278,\"height\":420,\"caption\":\"Todas las recetas f\u00e1ciles\"},\"image\":{\"@id\":\"https:\/\/cocinacasera.arbweb.info\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/cocinacasera.arbweb.info\/#\/schema\/person\/58210ab282dd43b34b594ef2f432a64f\",\"name\":\"Admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/cocinacasera.arbweb.info\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/8f74f3dfcb75bf6b7798e6ad002e329abe5915cc63673fca8a6bfeb85addeac6?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/8f74f3dfcb75bf6b7798e6ad002e329abe5915cc63673fca8a6bfeb85addeac6?s=96&d=mm&r=g\",\"caption\":\"Admin\"},\"sameAs\":[\"https:\/\/cocinacasera.arbweb.info\"],\"url\":\"https:\/\/cocinacasera.arbweb.info\/es\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"If you drool while you sleep, it\u2019s a sign that your brain - Todas las recetas f\u00e1ciles","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"es_ES","og_type":"article","og_title":"If you drool while you sleep, it\u2019s a sign that your brain - Todas las recetas f\u00e1ciles","og_description":"If You Drool While You Sleep, It Might Be a Good Thing \u2013 Here\u2019s What It Really Means\u00a0 Ever wake up to find a little drool on your pillow? Most people feel embarrassed by it\u2026 but guess what? It might actually be a sign your brain is functioning\u00a0perfectly. \u00a0Drooling Can Mean Deep Rest When you ... Leer m\u00e1s","og_url":"https:\/\/cocinacasera.arbweb.info\/es\/if-you-drool-while-you-sleep-its-a-sign-that-your-brain\/","og_site_name":"Todas las recetas f\u00e1ciles","article_published_time":"2025-12-12T10:20:37+00:00","og_image":[{"width":510,"height":619,"url":"https:\/\/cocinacasera.arbweb.info\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-12-a-00.47.22_c00d916e.jpg","type":"image\/jpeg"}],"author":"Admin","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Admin","Tiempo de lectura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/cocinacasera.arbweb.info\/if-you-drool-while-you-sleep-its-a-sign-that-your-brain\/#article","isPartOf":{"@id":"https:\/\/cocinacasera.arbweb.info\/if-you-drool-while-you-sleep-its-a-sign-that-your-brain\/"},"author":{"name":"Admin","@id":"https:\/\/cocinacasera.arbweb.info\/#\/schema\/person\/58210ab282dd43b34b594ef2f432a64f"},"headline":"If you drool while you sleep, it\u2019s a sign that your brain","datePublished":"2025-12-12T10:20:37+00:00","dateModified":"2025-12-12T10:20:37+00:00","mainEntityOfPage":{"@id":"https:\/\/cocinacasera.arbweb.info\/if-you-drool-while-you-sleep-its-a-sign-that-your-brain\/"},"wordCount":276,"commentCount":0,"publisher":{"@id":"https:\/\/cocinacasera.arbweb.info\/#organization"},"articleSection":["Uncategorized"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/cocinacasera.arbweb.info\/if-you-drool-while-you-sleep-its-a-sign-that-your-brain\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/cocinacasera.arbweb.info\/if-you-drool-while-you-sleep-its-a-sign-that-your-brain\/","url":"https:\/\/cocinacasera.arbweb.info\/if-you-drool-while-you-sleep-its-a-sign-that-your-brain\/","name":"If you drool while you sleep, it\u2019s a sign that your brain - Todas las recetas f\u00e1ciles","isPartOf":{"@id":"https:\/\/cocinacasera.arbweb.info\/#website"},"datePublished":"2025-12-12T10:20:37+00:00","dateModified":"2025-12-12T10:20:37+00:00","inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/cocinacasera.arbweb.info\/if-you-drool-while-you-sleep-its-a-sign-that-your-brain\/"]}]},{"@type":"WebSite","@id":"https:\/\/cocinacasera.arbweb.info\/#website","url":"https:\/\/cocinacasera.arbweb.info\/","name":"Todas las recetas f\u00e1ciles","description":"Descubre todas nuestras recetas f\u00e1ciles","publisher":{"@id":"https:\/\/cocinacasera.arbweb.info\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/cocinacasera.arbweb.info\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/cocinacasera.arbweb.info\/#organization","name":"Todas las recetas f\u00e1ciles","url":"https:\/\/cocinacasera.arbweb.info\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/cocinacasera.arbweb.info\/#\/schema\/logo\/image\/","url":"https:\/\/cocinacasera.arbweb.info\/wp-content\/uploads\/2026\/01\/cropped-PixVerse_Image_Effect_prompt_Wide-horizontal-l.jpg","contentUrl":"https:\/\/cocinacasera.arbweb.info\/wp-content\/uploads\/2026\/01\/cropped-PixVerse_Image_Effect_prompt_Wide-horizontal-l.jpg","width":1278,"height":420,"caption":"Todas las recetas f\u00e1ciles"},"image":{"@id":"https:\/\/cocinacasera.arbweb.info\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/cocinacasera.arbweb.info\/#\/schema\/person\/58210ab282dd43b34b594ef2f432a64f","name":"Admin","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/cocinacasera.arbweb.info\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/8f74f3dfcb75bf6b7798e6ad002e329abe5915cc63673fca8a6bfeb85addeac6?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/8f74f3dfcb75bf6b7798e6ad002e329abe5915cc63673fca8a6bfeb85addeac6?s=96&d=mm&r=g","caption":"Admin"},"sameAs":["https:\/\/cocinacasera.arbweb.info"],"url":"https:\/\/cocinacasera.arbweb.info\/es\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/cocinacasera.arbweb.info\/es\/wp-json\/wp\/v2\/posts\/21232","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cocinacasera.arbweb.info\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cocinacasera.arbweb.info\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cocinacasera.arbweb.info\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cocinacasera.arbweb.info\/es\/wp-json\/wp\/v2\/comments?post=21232"}],"version-history":[{"count":1,"href":"https:\/\/cocinacasera.arbweb.info\/es\/wp-json\/wp\/v2\/posts\/21232\/revisions"}],"predecessor-version":[{"id":21235,"href":"https:\/\/cocinacasera.arbweb.info\/es\/wp-json\/wp\/v2\/posts\/21232\/revisions\/21235"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cocinacasera.arbweb.info\/es\/wp-json\/wp\/v2\/media\/21234"}],"wp:attachment":[{"href":"https:\/\/cocinacasera.arbweb.info\/es\/wp-json\/wp\/v2\/media?parent=21232"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cocinacasera.arbweb.info\/es\/wp-json\/wp\/v2\/categories?post=21232"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cocinacasera.arbweb.info\/es\/wp-json\/wp\/v2\/tags?post=21232"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}