{"id":21603,"date":"2025-12-22T14:48:42","date_gmt":"2025-12-22T14:48:42","guid":{"rendered":"https:\/\/recipes-u.arbweb.info\/?p=21603"},"modified":"2025-12-22T14:48:42","modified_gmt":"2025-12-22T14:48:42","slug":"this-is-what-can-happen-when-you-sleep-with-a-see-more","status":"publish","type":"post","link":"https:\/\/cocinacasera.arbweb.info\/es\/this-is-what-can-happen-when-you-sleep-with-a-see-more\/","title":{"rendered":"This is what can happen when you sleep with a\u2026 See more\u2026"},"content":{"rendered":"

Over time, skin loses thickness and sags. These signs of sagging are visible on the face, neck, and also on the hands. This dermatologist shares her secret for maintaining soft, youthful hands.<\/span><\/p>\n

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As the years go by, skin thins, tightens, and becomes more prone to wrinkles and age spots. Whether on the face, d\u00e9colletage, or hands, signs of aging (sagging skin, dehydrated skin, etc.) can make us self-conscious. This phenomenon is exacerbated by UV rays, which accelerate collagen breakdown.<\/span><\/p>\n

Also read:<\/span><\/strong>\u00a0\u00a0This hand cream, ideal for winter, is sold every 3 seconds worldwide<\/span><\/p>\n

In the hands, the loss of subcutaneous fat is more visible than in the face because the skin is thinner; this is why this area of \u200b\u200bthe body shows signs of aging easily. If we already know that we shouldn\u2019t forget to protect our hands by using plastic gloves when using detergents or cleaning products, and that we should moisturize them several times a day with creams containing hyaluronic acid or ceramides, here are\u00a0\u00a0<\/span>three professional tips<\/span><\/strong>\u00a0\u00a0to counteract the effects of time on the skin.<\/span><\/p>\n

Apply sunscreen every day<\/span><\/strong><\/h3>\n

The expert points out that it\u2019s important to use broad-spectrum sunscreen during the day. This is an essential habit, since our hands are constantly exposed to the sun\u2019s harmful rays, whether we\u2019re enjoying a cappuccino on a terrace with friends or driving. And why not invest in UV-protective mittens or gloves? They could become the new must-have accessory for our summers.<\/span><\/p>\n

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Invest in a retinol treatment<\/span><\/p>\n

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Retinol isn\u2019t just for the face. Dermatologist Dr. Neera Nathan explains that applying a retinol treatment to the backs of your hands daily helps limit the appearance of age spots and wrinkles, reduces tightness, and therefore gives the skin a plumper look. This powerful antioxidant helps combat skin aging and protects the skin from external aggressors by strengthening the skin barrier.<\/span><\/p>\n

Apply a rich cream at night<\/span><\/strong><\/h3>\n

Finally, at night before bed, the Harvard-trained specialist recommends incorporating a rich, restorative cream (with hyaluronic acid or sweet almond oil) into your routine. This will rehydrate the skin of your hands and nails and treat any signs of skin aging. Upon waking, your hands will be visibly softer and intensely moisturized.<\/span><\/p>\n

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