{"id":2267,"date":"2023-08-26T22:41:11","date_gmt":"2023-08-26T22:41:11","guid":{"rendered":"https:\/\/all-recipes.arbweb.info\/?p=2267"},"modified":"2023-08-26T22:41:11","modified_gmt":"2023-08-26T22:41:11","slug":"vegan-chickpea-nuggets","status":"publish","type":"post","link":"https:\/\/cocinacasera.arbweb.info\/es\/vegan-chickpea-nuggets\/","title":{"rendered":"Vegan Chickpea Nuggets"},"content":{"rendered":"<p><strong>Ingredientes<\/strong>:<\/p>\n<ul>\n<li>400g (2 1\/2 cups) of boiled chickpeas<\/li>\n<li>Smoked paprika<\/li>\n<li>Garlic powder<\/li>\n<li>Onion powder<\/li>\n<li>15ml (1 tbsp) of extra virgin olive oil<\/li>\n<li>60g (1\/2 cup) of almond flour or coconut flour<\/li>\n<li>2 tbsp of nutritional yeast<\/li>\n<li>Salt and pepper to taste<\/li>\n<\/ul>\n<div class=\"5963d3cc81d4f381d980856ca7dc10a9\" data-index=\"4\">\n<p><strong>M\u00e9todo<\/strong>:<\/p>\n<p><span style=\"color: #33cccc;\"><em><strong>Continue Reading in next page<\/strong><\/em><\/span><!--nextpage--><\/p>\n<div id=\"taboola-mid-article-thumbnails\" class=\"trc_related_container trc_spotlight_widget trc_elastic trc_elastic_thumbnails-mid\" data-placement-name=\"Mid Article Thumbnails Unit\">\n<div class=\"trc_rbox_container\">\n<div>\n<div id=\"trc_wrapper_2512\" class=\"trc_rbox thumbnails-mid trc-content-hybrid\">\n<div id=\"trc_header_2512\" class=\"trc_rbox_header trc_rbox_border_elm\">\n<div class=\"trc_header_ext\">\n<ul>\n<li>Preheat the oven to 200\u00b0C (180\u00b0C fan) or set the air fryer to 200\u00b0C.<\/li>\n<li>Pour the chickpeas into a bowl and mash them with a fork or a potato masher.<\/li>\n<li>Add the smoked paprika, garlic powder, onion powder, extra virgin olive oil, almond flour or coconut flour, nutritional yeast, salt, and pepper and mix well.<\/li>\n<li>Take the mixture with a teaspoon and form the nuggets with your hands.<\/li>\n<li>Place the nuggets on a baking sheet lined with parchment paper or in the air fryer basket.<\/li>\n<li>Bake for 15 minutes in the oven or for 10 minutes in the air fryer, flipping halfway through, until golden and crispy.<br \/>\n<strong>one serving of vegan chickpea nuggets (4 nuggets out of 16) has the following nutrition values:<\/strong><\/li>\n<li>Calories: 217 kcal<\/li>\n<li>Fat: 9.5 g<\/li>\n<li>Carbohydrates: 24.8 g<\/li>\n<li>Fiber: 6.4 g<\/li>\n<li>Protein: 8.7 g<\/li>\n<\/ul>\n<div><\/div>\n<div id=\"taboola-below-article-thumbnails\" class=\"trc_related_container trc_spotlight_widget tbl-feed-container tbl-feed-frame-DIVIDER  render-late-effect\" data-feed-container-num=\"1\" data-feed-main-container-id=\"taboola-below-article-thumbnails\" data-parent-placement-name=\"Below Article Thumbnails Unit\" data-pub-lang=\"en\">\n<div class=\"tbl-feed-header tbl-logo-right-position\">\n<div class=\"tbl-feed-header-logo\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div>","protected":false},"excerpt":{"rendered":"<p>Ingredients: 400g (2 1\/2 cups) of boiled chickpeas Smoked paprika Garlic powder Onion powder 15ml (1 tbsp) of extra virgin olive oil 60g (1\/2 cup) of almond flour or coconut flour 2 tbsp of nutritional yeast Salt and pepper to taste Method: Continue Reading in next page<\/p>","protected":false},"author":1,"featured_media":2269,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"postBodyCss":"","postBodyMargin":[],"postBodyPadding":[],"postBodyBackground":{"backgroundType":"classic","gradient":""},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2267","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.11 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Vegan Chickpea Nuggets - Todas las recetas f\u00e1ciles<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vegan Chickpea Nuggets - Todas las recetas f\u00e1ciles\" \/>\n<meta property=\"og:description\" content=\"Ingredients: 400g (2 1\/2 cups) of boiled chickpeas Smoked paprika Garlic powder Onion powder 15ml (1 tbsp) of extra virgin olive oil 60g (1\/2 cup) of almond flour or coconut flour 2 tbsp of nutritional yeast Salt and pepper to taste Method: Continue Reading in next page\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cocinacasera.arbweb.info\/es\/vegan-chickpea-nuggets\/\" \/>\n<meta property=\"og:site_name\" content=\"Todas las recetas f\u00e1ciles\" \/>\n<meta property=\"article:published_time\" content=\"2023-08-26T22:41:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cocinacasera.arbweb.info\/wp-content\/uploads\/2023\/08\/2-9-217.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"512\" \/>\n\t<meta property=\"og:image:height\" content=\"640\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/cocinacasera.arbweb.info\/vegan-chickpea-nuggets\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/cocinacasera.arbweb.info\/vegan-chickpea-nuggets\/\"},\"author\":{\"name\":\"Admin\",\"@id\":\"https:\/\/cocinacasera.arbweb.info\/#\/schema\/person\/58210ab282dd43b34b594ef2f432a64f\"},\"headline\":\"Vegan Chickpea Nuggets\",\"datePublished\":\"2023-08-26T22:41:11+00:00\",\"dateModified\":\"2023-08-26T22:41:11+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/cocinacasera.arbweb.info\/vegan-chickpea-nuggets\/\"},\"wordCount\":174,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/cocinacasera.arbweb.info\/#organization\"},\"articleSection\":[\"Uncategorized\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/cocinacasera.arbweb.info\/vegan-chickpea-nuggets\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/cocinacasera.arbweb.info\/vegan-chickpea-nuggets\/\",\"url\":\"https:\/\/cocinacasera.arbweb.info\/vegan-chickpea-nuggets\/\",\"name\":\"Vegan Chickpea Nuggets - Todas las recetas f\u00e1ciles\",\"isPartOf\":{\"@id\":\"https:\/\/cocinacasera.arbweb.info\/#website\"},\"datePublished\":\"2023-08-26T22:41:11+00:00\",\"dateModified\":\"2023-08-26T22:41:11+00:00\",\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/cocinacasera.arbweb.info\/vegan-chickpea-nuggets\/\"]}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/cocinacasera.arbweb.info\/#website\",\"url\":\"https:\/\/cocinacasera.arbweb.info\/\",\"name\":\"Todas las recetas f\u00e1ciles\",\"description\":\"Descubre todas nuestras recetas f\u00e1ciles\",\"publisher\":{\"@id\":\"https:\/\/cocinacasera.arbweb.info\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/cocinacasera.arbweb.info\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/cocinacasera.arbweb.info\/#organization\",\"name\":\"Todas las recetas f\u00e1ciles\",\"url\":\"https:\/\/cocinacasera.arbweb.info\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/cocinacasera.arbweb.info\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/cocinacasera.arbweb.info\/wp-content\/uploads\/2026\/01\/cropped-PixVerse_Image_Effect_prompt_Wide-horizontal-l.jpg\",\"contentUrl\":\"https:\/\/cocinacasera.arbweb.info\/wp-content\/uploads\/2026\/01\/cropped-PixVerse_Image_Effect_prompt_Wide-horizontal-l.jpg\",\"width\":1278,\"height\":420,\"caption\":\"Todas las recetas f\u00e1ciles\"},\"image\":{\"@id\":\"https:\/\/cocinacasera.arbweb.info\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/cocinacasera.arbweb.info\/#\/schema\/person\/58210ab282dd43b34b594ef2f432a64f\",\"name\":\"Admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/cocinacasera.arbweb.info\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/8f74f3dfcb75bf6b7798e6ad002e329abe5915cc63673fca8a6bfeb85addeac6?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/8f74f3dfcb75bf6b7798e6ad002e329abe5915cc63673fca8a6bfeb85addeac6?s=96&d=mm&r=g\",\"caption\":\"Admin\"},\"sameAs\":[\"https:\/\/cocinacasera.arbweb.info\"],\"url\":\"https:\/\/cocinacasera.arbweb.info\/es\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Vegan Chickpea Nuggets - Todas las recetas f\u00e1ciles","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"es_ES","og_type":"article","og_title":"Vegan Chickpea Nuggets - Todas las recetas f\u00e1ciles","og_description":"Ingredients: 400g (2 1\/2 cups) of boiled chickpeas Smoked paprika Garlic powder Onion powder 15ml (1 tbsp) of extra virgin olive oil 60g (1\/2 cup) of almond flour or coconut flour 2 tbsp of nutritional yeast Salt and pepper to taste Method: Continue Reading in next page","og_url":"https:\/\/cocinacasera.arbweb.info\/es\/vegan-chickpea-nuggets\/","og_site_name":"Todas las recetas f\u00e1ciles","article_published_time":"2023-08-26T22:41:11+00:00","og_image":[{"width":512,"height":640,"url":"https:\/\/cocinacasera.arbweb.info\/wp-content\/uploads\/2023\/08\/2-9-217.jpg","type":"image\/jpeg"}],"author":"Admin","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Admin","Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/cocinacasera.arbweb.info\/vegan-chickpea-nuggets\/#article","isPartOf":{"@id":"https:\/\/cocinacasera.arbweb.info\/vegan-chickpea-nuggets\/"},"author":{"name":"Admin","@id":"https:\/\/cocinacasera.arbweb.info\/#\/schema\/person\/58210ab282dd43b34b594ef2f432a64f"},"headline":"Vegan Chickpea Nuggets","datePublished":"2023-08-26T22:41:11+00:00","dateModified":"2023-08-26T22:41:11+00:00","mainEntityOfPage":{"@id":"https:\/\/cocinacasera.arbweb.info\/vegan-chickpea-nuggets\/"},"wordCount":174,"commentCount":0,"publisher":{"@id":"https:\/\/cocinacasera.arbweb.info\/#organization"},"articleSection":["Uncategorized"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/cocinacasera.arbweb.info\/vegan-chickpea-nuggets\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/cocinacasera.arbweb.info\/vegan-chickpea-nuggets\/","url":"https:\/\/cocinacasera.arbweb.info\/vegan-chickpea-nuggets\/","name":"Vegan Chickpea Nuggets - Todas las recetas f\u00e1ciles","isPartOf":{"@id":"https:\/\/cocinacasera.arbweb.info\/#website"},"datePublished":"2023-08-26T22:41:11+00:00","dateModified":"2023-08-26T22:41:11+00:00","inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/cocinacasera.arbweb.info\/vegan-chickpea-nuggets\/"]}]},{"@type":"WebSite","@id":"https:\/\/cocinacasera.arbweb.info\/#website","url":"https:\/\/cocinacasera.arbweb.info\/","name":"Todas las recetas f\u00e1ciles","description":"Descubre todas nuestras recetas f\u00e1ciles","publisher":{"@id":"https:\/\/cocinacasera.arbweb.info\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/cocinacasera.arbweb.info\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/cocinacasera.arbweb.info\/#organization","name":"Todas las recetas f\u00e1ciles","url":"https:\/\/cocinacasera.arbweb.info\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/cocinacasera.arbweb.info\/#\/schema\/logo\/image\/","url":"https:\/\/cocinacasera.arbweb.info\/wp-content\/uploads\/2026\/01\/cropped-PixVerse_Image_Effect_prompt_Wide-horizontal-l.jpg","contentUrl":"https:\/\/cocinacasera.arbweb.info\/wp-content\/uploads\/2026\/01\/cropped-PixVerse_Image_Effect_prompt_Wide-horizontal-l.jpg","width":1278,"height":420,"caption":"Todas las recetas f\u00e1ciles"},"image":{"@id":"https:\/\/cocinacasera.arbweb.info\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/cocinacasera.arbweb.info\/#\/schema\/person\/58210ab282dd43b34b594ef2f432a64f","name":"Admin","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/cocinacasera.arbweb.info\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/8f74f3dfcb75bf6b7798e6ad002e329abe5915cc63673fca8a6bfeb85addeac6?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/8f74f3dfcb75bf6b7798e6ad002e329abe5915cc63673fca8a6bfeb85addeac6?s=96&d=mm&r=g","caption":"Admin"},"sameAs":["https:\/\/cocinacasera.arbweb.info"],"url":"https:\/\/cocinacasera.arbweb.info\/es\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/cocinacasera.arbweb.info\/es\/wp-json\/wp\/v2\/posts\/2267","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cocinacasera.arbweb.info\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cocinacasera.arbweb.info\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cocinacasera.arbweb.info\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cocinacasera.arbweb.info\/es\/wp-json\/wp\/v2\/comments?post=2267"}],"version-history":[{"count":1,"href":"https:\/\/cocinacasera.arbweb.info\/es\/wp-json\/wp\/v2\/posts\/2267\/revisions"}],"predecessor-version":[{"id":2270,"href":"https:\/\/cocinacasera.arbweb.info\/es\/wp-json\/wp\/v2\/posts\/2267\/revisions\/2270"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cocinacasera.arbweb.info\/es\/wp-json\/wp\/v2\/media\/2269"}],"wp:attachment":[{"href":"https:\/\/cocinacasera.arbweb.info\/es\/wp-json\/wp\/v2\/media?parent=2267"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cocinacasera.arbweb.info\/es\/wp-json\/wp\/v2\/categories?post=2267"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cocinacasera.arbweb.info\/es\/wp-json\/wp\/v2\/tags?post=2267"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}