{"id":3091,"date":"2023-09-11T21:11:59","date_gmt":"2023-09-11T21:11:59","guid":{"rendered":"https:\/\/all-recipes.arbweb.info\/?p=3091"},"modified":"2023-09-11T21:11:59","modified_gmt":"2023-09-11T21:11:59","slug":"boil-the-bananas-and-drink-the-liquid-before-going-to-bed-youll-be-amazed-with-your-sleep","status":"publish","type":"post","link":"https:\/\/cocinacasera.arbweb.info\/es\/boil-the-bananas-and-drink-the-liquid-before-going-to-bed-youll-be-amazed-with-your-sleep\/","title":{"rendered":"Boil the Bananas and Drink the Liquid Before Going to Bed, You\u2019ll Be Amazed with Your Sleep!"},"content":{"rendered":"<p>Using just a few items that are probably already in your kitchen, you can whip up banana tea in no time!\u00a0This organic banana infused sleep remedy works wonders and tastes so good.\u00a0How it works ?\u00a0Bananas, especially the peels, are loaded with potassium and magnesium.\u00a0Although magnesium helps prevent sleep disturbances, both magnesium and potassium work together to help relax muscles.\u00a0In fact, magnesium is one of the best minerals for relaxation!\u00a0Keep in mind, this recipe calls for 100% organic bananas.<\/p>\n<p>For guaranteed relaxation, our team offers you a recipe for banana tea, to drink before sleeping to get the same pleasure as a good massage.<\/p>\n<h3 class=\"wp-block-heading\"><strong>Ingredients :\u00a0<\/strong><\/h3>\n<ul>\n<li>An organic banana<\/li>\n<li>1 small pot of water<\/li>\n<li>Cinnamon<\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\"><strong>Instructions :\u00a0<\/strong><\/h3>\n<h3 class=\"wp-block-heading\"><strong>continued on next page<\/strong><!--nextpage--><\/h3>\n<ol>\n<li>Take the banana, cut both sides and put it in water and let it boil for 10 minutes.\u00a0And then, in a cup, pour some water and sprinkle a teaspoon of cinnamon in this delicious banana tea.<\/li>\n<li>It is recommended to drink this tea an hour before going to bed.\u00a0You will be impeccably relaxed as if you had had a relaxing massage and you will wake up in very good shape in the morning.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div>","protected":false},"excerpt":{"rendered":"<p>Using just a few items that are probably already in your kitchen, you can whip up banana tea in no time!\u00a0This organic banana infused sleep remedy works wonders and tastes so good.\u00a0How it works ?\u00a0Bananas, especially the peels, are loaded with potassium and magnesium.\u00a0Although magnesium helps prevent sleep disturbances, both magnesium and potassium work together &#8230; <a title=\"Boil the Bananas and Drink the Liquid Before Going to Bed, You\u2019ll Be Amazed with Your Sleep!\" class=\"read-more\" href=\"https:\/\/cocinacasera.arbweb.info\/es\/boil-the-bananas-and-drink-the-liquid-before-going-to-bed-youll-be-amazed-with-your-sleep\/\" aria-label=\"M\u00e1s en Boil the Bananas and Drink the Liquid Before Going to Bed, You\u2019ll Be Amazed with Your Sleep!\">Leer m\u00e1s<\/a><\/p>","protected":false},"author":1,"featured_media":3093,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"postBodyCss":"","postBodyMargin":[],"postBodyPadding":[],"postBodyBackground":{"backgroundType":"classic","gradient":""},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3091","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.11 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Boil the Bananas and Drink the Liquid Before Going to Bed, You\u2019ll Be Amazed with Your Sleep! - Todas las recetas f\u00e1ciles<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Boil the Bananas and Drink the Liquid Before Going to Bed, You\u2019ll Be Amazed with Your Sleep! - Todas las recetas f\u00e1ciles\" \/>\n<meta property=\"og:description\" content=\"Using just a few items that are probably already in your kitchen, you can whip up banana tea in no time!\u00a0This organic banana infused sleep remedy works wonders and tastes so good.\u00a0How it works ?\u00a0Bananas, especially the peels, are loaded with potassium and magnesium.\u00a0Although magnesium helps prevent sleep disturbances, both magnesium and potassium work together ... 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