{"id":399,"date":"2023-05-30T19:30:27","date_gmt":"2023-05-30T19:30:27","guid":{"rendered":"https:\/\/easy-recipes.gogorecipe.com\/?p=399"},"modified":"2023-05-30T19:30:27","modified_gmt":"2023-05-30T19:30:27","slug":"beef-and-broccoli-stir-fry","status":"publish","type":"post","link":"https:\/\/cocinacasera.arbweb.info\/es\/beef-and-broccoli-stir-fry\/","title":{"rendered":"Beef and Broccoli Stir Fry"},"content":{"rendered":"<h2 class=\"has-vivid-red-color has-text-color wp-block-heading\">Ingredients:<\/h2>\n<p>-3\/4 pound flank steak, sliced into 1\/4 inch thick strips<\/p>\n<p>-1\/2 cup beef broth<\/p>\n<p>-1 tablespoon corn starch<\/p>\n<p>-1 tablespoon cooking oil<\/p>\n<p><strong>Sauce:<\/strong><\/p>\n<p>-1\/3 cup low-sodium soy sauce<\/p>\n<p>-3 tablespoons preferred sweetener<\/p>\n<h3 class=\"has-vivid-red-color has-text-color wp-block-heading\">For Complete\u00a0Cooking\u00a0STEPS Please Head On Over To Next Page Or Open button (&gt;) and don\u2019t forget to SHARE with your Facebook friends<\/h3>\n<p>&nbsp;<\/p>\n<h4><!--nextpage--><\/h4>\n<h2 class=\"wp-block-heading has-vivid-red-color has-text-color\">You my also like:<\/h2>\n<p class=\"entry-title\"><a href=\"https:\/\/cocinacasera.arbweb.info\/es\/creamy-hungarian-mushroom-soup\/\">Creamy Hungarian Mushroom Soup<\/a><\/p>\n<p class=\"entry-title\"><a href=\"https:\/\/cocinacasera.arbweb.info\/es\/beef-barley-soup\/\">Beef &amp; Barley Soup<\/a><\/p>\n<p class=\"entry-title\"><a href=\"https:\/\/cocinacasera.arbweb.info\/es\/creamy-garlic-shrimp-with-parmesan\/\">Creamy garlic shrimp with parmesan<\/a><\/p>\n<p>&nbsp;<\/p>\n<h2 class=\"has-vivid-red-color has-text-color wp-block-heading\">PREPARATION:<\/h2>\n<p>-Brown Beef: Toss sliced beef in large bowl with corn starch until well-coated; set aside.<\/p>\n<p>-Heat oil in pan over medium heat for a few minutes or until hot. Add sliced beef and cook until browned, less than 5 minutes, stirring frequently. Transfer beef to plate.<\/p>\n<p>-Add broccoli florets and beef broth to now-empty pan. Stirring occasionally, simmer until broccoli is tender, about 10 minutes. -Meanwhile, proceed to next step to prepare sauce.<\/p>\n<p>Sauce:<\/p>\n<p>-Add all sauce ingredients to saucepan. Stir together over medium-low heat until starting to simmer, about 5 minutes.<\/p>\n<p>-Keep sauce warm over low heat while waiting for broccoli to cook.<\/p>\n<p>-Once broccoli is tender, return beef to pan and pour sauce on top. Stir until everything is coated with sauce. Bring to simmer and cook for a few minutes.<\/p>\n<p>-Serve.<\/p>\n<p>Enjoy !<\/p>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div>","protected":false},"excerpt":{"rendered":"<p>Ingredients: -3\/4 pound flank steak, sliced into 1\/4 inch thick strips -1\/2 cup beef broth -1 tablespoon corn starch -1 tablespoon cooking oil Sauce: -1\/3 cup low-sodium soy sauce -3 tablespoons preferred sweetener For Complete\u00a0Cooking\u00a0STEPS Please Head On Over To Next Page Or Open button (&gt;) and don\u2019t forget to SHARE with your Facebook friends &#8230; <a title=\"Beef and Broccoli Stir Fry\" class=\"read-more\" href=\"https:\/\/cocinacasera.arbweb.info\/es\/beef-and-broccoli-stir-fry\/\" aria-label=\"M\u00e1s en Beef and Broccoli Stir Fry\">Leer m\u00e1s<\/a><\/p>","protected":false},"author":1,"featured_media":401,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"postBodyCss":"","postBodyMargin":[],"postBodyPadding":[],"postBodyBackground":{"backgroundType":"classic","gradient":""},"footnotes":""},"categories":[3],"tags":[],"class_list":["post-399","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-https-cocinacasera-arbweb-info-category-all-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.11 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Beef and Broccoli Stir Fry - Todas las recetas f\u00e1ciles<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Beef and Broccoli Stir Fry - Todas las recetas f\u00e1ciles\" \/>\n<meta property=\"og:description\" content=\"Ingredients: -3\/4 pound flank steak, sliced into 1\/4 inch thick strips -1\/2 cup beef broth -1 tablespoon corn starch -1 tablespoon cooking oil Sauce: -1\/3 cup low-sodium soy sauce -3 tablespoons preferred sweetener For Complete\u00a0Cooking\u00a0STEPS Please Head On Over To Next Page Or Open button (&gt;) and don\u2019t forget to SHARE with your Facebook friends ... 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