Introduction
\nThis sugar-free chocolate apple cake is naturally sweetened with apples and a hint of honey or maple syrup, making it a healthier option without compromising on taste. The combination of apples and cocoa creates a rich, moist texture, while warm spices add depth. It\u2019s perfect for breakfast, snack time, or as a guilt-free dessert!<\/p>\n
Prep Time: 15 minutes<\/p>\n
Cook Time: 35\u201340 minutes<\/p>\n
Total Time: 55 minutes<\/p>\n
Servings: 8\u201310 slices<\/p>\n
Ingredientes
\nWet Ingredients:<\/p>\n
2 medium apples, grated (or 1 cup unsweetened applesauce)<\/p>\n
2 eggs<\/p>\n
\u00bd cup (120ml) milk (or dairy-free alternative)<\/p>\n
\u00bc cup (60ml) coconut oil or melted butter<\/p>\n
\u2153 cup (80ml) honey or maple syrup<\/p>\n
1 cucharadita de extracto de vainilla<\/p>\n
Dry Ingredients:<\/p>\n
1 cup (120g) whole wheat flour (or almond flour for gluten-free)<\/p>\n
\u00bd cup (50g) unsweetened cocoa powder<\/p>\n
1 cucharadita de polvo de hornear<\/p>\n
\u00bd Cucharadita de bicarbonato de sodio<\/p>\n
\u00bd teaspoon cinnamon (optional)<\/p>\n
\u00bc teaspoon salt<\/p>\n
Optional Add-ins:<\/p>\n
\u00bd cup dark chocolate chips (sugar-free)<\/p>\n
\u00bc cup chopped nuts (walnuts, almonds, or pecans)<\/p>\n
Instrucciones
\nPreheat & Prepare<\/p>\n
Preheat the oven to 350\u00b0F (175\u00b0C).<\/p>\n
Grease or line a 9-inch round cake pan or a loaf pan with parchment paper.<\/p>\n
Mix Wet Ingredients<\/p>\n
<\/p>\n
In a bowl, whisk together the eggs, milk, coconut oil, honey (or maple syrup), and vanilla extract.<\/p>\n
Stir in the grated apples or applesauce.<\/p>\n
Combine Dry Ingredients<\/p>\n
In a separate bowl, sift together the flour, cocoa powder, baking powder, baking soda, cinnamon, and salt.<\/p>\n
Make the Batter<\/p>\n
Gradually add the dry ingredients to the wet ingredients, stirring gently until just combined.
\nFold in the chocolate chips and nuts (if using).<\/p>\n
Bake<\/p>\n
Pour the batter into the prepared cake pan and smooth the top.<\/p>\n
Bake for 35\u201340 minutes, or until a toothpick inserted in the center comes out clean.<\/p>\n
Cool & Serve<\/p>\n
Let the cake cool in the pan for 10 minutes, then transfer to a wire rack.<\/p>\n
Serve warm or at room temperature. For extra indulgence, drizzle with melted dark chocolate or sugar-free caramel.<\/p>\n
Consejos
\nSweeter Cake:<\/p>\n
Use very ripe apples or add 2 mashed bananas for extra natural sweetness.<\/p>\n
Dairy-Free Option:<\/p>\n
Use almond or oat milk instead of regular milk.<\/p>\n
Flour Swap:<\/p>\n
Use oat flour or almond flour for a gluten-free version.<\/p>\n
Extra Moisture:<\/p>\n
Add 2 tablespoons of Greek yogurt for a richer texture.<\/p>\n
Storage<\/p>\n
Keep in an airtight container for up to 3 days or refrigerate for up to a week.<\/p>\n
Nutrition Facts (Per Slice, Approximate)
\nCalories: ~180 kcal<\/p>\n
Carbohydrates: ~25g<\/p>\n
Protein: ~5g<\/p>\n
Fat: ~8g<\/p>\n
Fiber: ~4g<\/p>\n
Sugar: ~8g (from apples & honey\/maple syrup)<\/p>\n<\/div>\n
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