Grilled Shrimp Bowl with Avocado Corn Salsa & Creamy Sauce
\nThis Grilled Shrimp Bowl is a fresh, flavorful, and protein-packed meal featuring juicy, smoky shrimp, a vibrant avocado corn salsa, and a creamy, zesty sauce. Served over a bed of rice or greens, this bowl is perfect for a light yet satisfying meal.<\/p>\n
Ingredientes
\nFor the Grilled Shrimp:<\/p>\n
1 lb shrimp (peeled and deveined)<\/p>\n
1 tablespoon olive oil<\/p>\n
1 teaspoon garlic powder<\/p>\n
1 teaspoon smoked paprika<\/p>\n
\u00bd teaspoon cumin<\/p>\n
\u00bd teaspoon chili powder<\/p>\n
Salt and black pepper, to taste<\/p>\n
Juice of 1 lime<\/p>\n
For the Avocado Corn Salsa:<\/p>\n
1 cup corn (fresh, frozen, or canned)<\/p>\n
1 avocado, diced<\/p>\n
\u00bd red onion, finely chopped<\/p>\n
1 cup cherry tomatoes, halved<\/p>\n
\u00bc cup fresh cilantro, chopped<\/p>\n
1 jalapeno, finely diced (optional for spice)<\/p>\n
Juice of 1 lime<\/p>\n
Salt and black pepper, to taste<\/p>\n
For the Creamy Sauce:<\/p>\n
\u00bc cup Greek yogurt or sour cream<\/p>\n
1 tablespoon mayonnaise (optional for extra creaminess)<\/p>\n
1 tablespoon lime juice<\/p>\n
\u00bd teaspoon garlic powder<\/p>\n
\u00bd teaspoon cumin<\/p>\n
Salt and black pepper, to taste<\/p>\n
For the Bowl Base (Choose One or Mix):<\/p>\n
2 cups cooked rice (white, brown, or cauliflower rice)<\/p>\n
2 cups mixed greens or shredded lettuce<\/p>\n
Instrucciones<\/p>\n
1. Marinate & Grill the Shrimp:<\/p>\n
In a bowl, mix olive oil, garlic powder, paprika, cumin, chili powder, salt, and lime juice.Toss shrimp in the marinade and let sit for 10 minutes.Preheat grill or grill pan over medium-high heat.Grill shrimp for 2-3 minutes per side, until opaque and lightly charred.<\/p>\n
2. Make the Avocado Corn Salsa:<\/p>\n
In a bowl, mix corn, avocado, red onion, cherry tomatoes, cilantro, jalapeno, lime juice, salt, and black pepper.Toss gently and let flavors blend while preparing other components.<\/p>\n
3. Prepare the Creamy Sauce:<\/p>\n
In a small bowl, whisk together Greek yogurt, mayonnaise, lime juice, garlic powder, cumin, salt, and pepper.Adjust seasoning to taste.<\/p>\n
4. Assemble the Bowls:<\/p>\n
Divide rice or greens among serving bowls.Top with grilled shrimp and avocado corn salsa.Drizzle with creamy sauce and serve immediately.<\/p>\n
Nutritional Information
\nCalories: 400<\/p>\n
Protein: 30g<\/p>\n
Carbohydrates: 40g<\/p>\n
Fiber: 6g<\/p>\n
Fats: 14g<\/p>\n
Sodium: 500mg<\/p>\n
Cook & Prep Time
\nPrep Time: 15 minutes<\/p>\n
Cook Time: 6 minutes<\/p>\n
Total Time: 21 minutes<\/p>\n
Notes & Tips
\nMake Ahead: Marinate shrimp and prep salsa ahead for quick assembly.<\/p>\n
Storage: Store shrimp, salsa, and sauce separately in the fridge for up to 3 days.<\/p>\n
Variations:<\/p>\n
Use grilled chicken or tofu instead of shrimp.Swap Greek yogurt for sour cream or avocado dressing.<\/p>\n
Add black beans or quinoa for extra protein and fiber.<\/p>\n\n