{"id":6942,"date":"2025-04-28T13:52:50","date_gmt":"2025-04-28T13:52:50","guid":{"rendered":"https:\/\/recipes-u.arbweb.info\/?p=6942"},"modified":"2025-04-28T13:52:50","modified_gmt":"2025-04-28T13:52:50","slug":"my-german-grandma-passed-down-this-recipe-and-its-been-with-the-family-since","status":"publish","type":"post","link":"https:\/\/cocinacasera.arbweb.info\/es\/my-german-grandma-passed-down-this-recipe-and-its-been-with-the-family-since\/","title":{"rendered":"My German grandma passed down this recipe and it\u2019s been with the family since"},"content":{"rendered":"
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In the heart of the Midwest, where the winters are long and the fields stretch as far as the eye can see, comfort food is a cherished tradition. German cabbage and dumplings is a dish that has been passed down through generations in my family. It\u2019s a simple, hearty meal that brings back memories of my grandmother\u2019s kitchen, where the aroma of simmering cabbage and the sizzle of dumplings filled the air. This low-carb version retains all the warmth and nostalgia of the original, perfect for those looking to enjoy a classic dish with a modern twist.<\/div>\n
This dish pairs beautifully with a crisp green salad or some roasted Brussels sprouts for a touch of freshness. A side of saut\u00e9ed mushrooms can also complement the flavors wonderfully. If you\u2019re looking to keep things traditional, a small serving of sauerkraut on the side can add a tangy contrast to the rich, savory flavors of the cabbage and dumplings.<\/div>\n
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Low Carb German Cabbage and Dumplings<\/b><\/div>\n
Servings: 4<\/div>\n
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Ingredientes<\/b><\/div>\n
1 medium head of cabbage, chopped
\n2 tablespoons olive oil
\n1 onion, finely chopped
\n2 cloves garlic, minced
\n1 teaspoon caraway seeds
\nSalt and pepper to taste<\/div>\n
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1 cup almond flour
\n2 large eggs
\n1\/4 cup grated Parmesan cheese
\n1\/4 teaspoon nutmeg<\/p>\n<\/div>\n

Directions<\/b><\/div>\n
Heat the olive oil in a large skillet over medium heat. Add the chopped onion and garlic, saut\u00e9ing until the onion is translucent.<\/div>\n
Stir in the chopped cabbage and caraway seeds, cooking until the cabbage is tender, about 10-15 minutes. Season with salt and pepper to taste.<\/div>\n
In a mixing bowl, combine the almond flour, eggs, Parmesan cheese, and nutmeg to form a dough.<\/div>\n
Shape the dough into small dumplings, about the size of a walnut.<\/div>\n
Add the dumplings to the skillet with the cabbage, cover, and cook for an additional 10 minutes, or until the dumplings are firm and cooked through.<\/div>\n
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Serve hot, garnished with a sprinkle of fresh parsley if desired.<\/div>\n
Variations & Tips<\/b><\/div>\n
For a bit of spice, add a pinch of red pepper flakes to the cabbage while it cooks. You can also incorporate some cooked bacon or sausage into the dish for added flavor and protein. If you prefer a creamier texture, stir in a dollop of sour cream just before serving. For a vegetarian version, you can use vegetable broth instead of oil to saut\u00e9 the onions and garlic.<\/div>\n<\/div>\n<\/div>\n\n
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