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Cystitis is one of the most common urinary tract infections, especially in women. Although it is usually considered a minor problem, it can cause severe discomfort and, if not treated correctly, lead to more serious complications such as kidney infections.<\/p>\n
Many people tend to minimize their symptoms or follow undesirable practices that make the infection worse or cause it to come back again and again. Knowing how to act and what to avoid is key to a quick and complete recovery.<\/p>\n
Cystitis is an inflammation of the bladder, usually caused by a bacterial infection, although it can also have non-infectious causes (such as chemical irritations or lesions). In most cases, it is caused by bacteria such as\u00a0Escherichia coli<\/em>\u00a0that migrate from the digestive tract into the urethra.<\/p>\n see next page \ud83d\udc95\ud83d\udc47<\/p>\n Many people downplay the importance of the first discomforts and believe that \u201cit will pass on its own\u201d. Delaying treatment can allow the infection to progress to the kidneys, posing a much greater risk.<\/p>\n Taking over-the-counter medications can mask symptoms, build bacterial resistance, or not be the right treatment for the type of bacteria affecting you. You should always have an analysis and follow the treatment indicated by a professional.<\/p>\n Hydration is critical to helping the body eliminate bacteria through urine. Drinking little water promotes the concentration of bacteria in the bladder.<\/p>\n Holding urine for too long allows bacteria to multiply inside the bladder. It\u2019s important to empty it frequently, even if you feel like it doesn\u2019t come out much.<\/p>\n Scented gels, douches or harsh soaps can alter the natural pH and promote bacterial growth. It is better to opt for water and neutral products.<\/p>\nCommon Symptoms of Cystitis<\/h3>\n
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5 mistakes you should never make in case of a urinary tract infection<\/h2>\n
1.\u00a0Ignoring symptoms and not seeing a doctor<\/strong><\/h3>\n
2.\u00a0Self-medicating with leftover antibiotics<\/strong><\/h3>\n
3.\u00a0Not drinking enough water<\/strong><\/h3>\n
4.\u00a0Holding back the urge to urinate<\/strong><\/h3>\n
5.\u00a0Using irritating products for intimate hygiene<\/strong><\/h3>\n
Additional Tips to Prevent and Treat Cystitis<\/h2>\n
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